Face it, things are going to happen today that have the potential to get you upset. My challenge to you to day is to allow thing to happen, yet avoid allowing your normal emotional reaction. Will getting mad help you find lost things, if your already late for something will getting mad get you there any faster, will raising you voice really help you get you point across? Don't get lost in the reaction: When you get lost in your emotional reactions to small thing you lose yourself, & you will find it easier & easier to get upset over the nothings of life. If your willing to take this challenge, shot me a text!
bishopwilson.com

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